How to spot harm from gambling in yourself

Do I feel sad, stressed or worried about money that I have lost gambling?

Do I think about gambling every day?

Do I lose sleep or forget to eat when I am gambling?

Do I miss work or am I late to work because I am gambling?

Do I gamble when I should be doing something else? Like working, exercising or spending time with my family?

Do I have enough money for food, bills and rent each week?

Do I have to ask other people for money because I lost money gambling?

Have I sold any of my belongings to make money for gambling?

Have I stolen money or items from other people to pay for gambling?

Do I fight with loved ones when they mention my gambling?

Do they seem feel sad, stressed or worried?

Have they mentioned money that has been lost gambling?

Do they talk about “being due for a win” or knowing that a “big win is coming”?

Do they lose sleep or miss work because they are gambling?

Are they absent from activities or events they would normally attend?

Do they have enough money for food, power and rent each week? Has their power been turned off? Have you seen them eat a meal recently?

Do they ask other people for money regularly? i.e. weekly

Do they say they will pay you back once they “have a big win”?